Hot work is any activity that involves the use of open flames or generates sparks or heat. Examples of hot work include welding, cutting, brazing, soldering, grinding, and using a torch. Hot work can be extremely hazardous, as it can start fires or explosions and cause serious injuries or fatalities. In this toolbox talk, we will discuss some best practices for hot work safety.

1. Obtain Hot Work Permits

Before performing any hot work, you must obtain a hot work permit from your supervisor. The permit process ensures that all necessary precautions are taken before and during the work, and that there is a plan in place in case of an emergency. Hot work permits typically require an inspection of the area, identification of hazards, and a review of fire protection and emergency response procedures.

2. Clear the Area

Before starting any hot work, clear the area of all flammable and combustible materials. Remove any nearby equipment, furniture, or other items that could catch fire or be damaged by heat or sparks. Cover any nearby openings, such as doors and windows, to prevent sparks from escaping the work area. Make sure that any materials that cannot be removed are properly shielded and protected.

3. Use Appropriate Personal Protective Equipment

Personal protective equipment (PPE) is essential when performing hot work. Wear appropriate PPE, including flame-resistant clothing, safety glasses or goggles, and gloves. If working at height, make sure that you are wearing fall protection equipment, such as a harness and lanyard. If you are welding or cutting, wear a welding helmet or face shield to protect your eyes and face from sparks and UV radiation.

4. Follow Safe Work Practices

Follow safe work practices when performing hot work. These include:

• Never perform hot work alone. Always work with a partner who can assist you in case of an emergency.
• Use a fire extinguisher rated for the type of fire that could occur. Keep the fire extinguisher within easy reach and ensure that it is properly charged and maintained.
• Do not use flammable or combustible materials to support the workpiece.
• Do not use hot work equipment near flammable liquids or gases.
• Turn off all electrical equipment and make sure that all sources of ignition are eliminated before starting any hot work.

5. Train Employees

Ensure that all employees who will be performing hot work are trained on the hazards associated with hot work, the proper use of PPE, and the safe work practices to be followed. Train employees on how to recognize potential fire hazards, and how to respond in case of an emergency.

6. Monitor the Work Area

Monitor the work area during and after hot work to ensure that no fires have started and that the area is safe to re-enter. Use a heat-resistant barrier or fire watch personnel to prevent fires from starting or spreading. Keep a fire extinguisher nearby in case of an emergency.

7. Follow OSHA Standards

OSHA has several standards that apply to hot work safety, including:

• 1910.252 – Welding, cutting, and brazing
• 1910.253 – Oxygen-fuel gas welding and cutting
• 1910.254 – Arc welding and cutting
• 1926.353 – Ventilation and protection in welding, cutting, and heating

Make sure that you are familiar with these standards and that you are following them when performing hot work.

In conclusion, hot work is a hazardous activity that requires careful planning and strict adherence to safety procedures. Always obtain a hot work permit, clear the area, use appropriate PPE, follow safe work practices, train employees, monitor the work area, and follow OSHA standards. By taking these precautions, you can perform hot work safely and avoid potential injuries and property damage.

Lifting and moving objects is a common task in many industries, from manufacturing to healthcare. However, if not done properly, lifting heavy or awkward objects can cause soft tissue injuries such as strains, sprains, and muscle pulls. In this toolbox talk, we will discuss some best practices for lifting objects safely to prevent soft tissue injuries.

1. Assess the Load

Before lifting any object, it’s essential to assess its weight and size. Determine whether you can safely lift and move the load by yourself or whether you need assistance. Consider the weight of the load, its size and shape, and any obstacles in your path. If the load is too heavy or awkward to lift safely, get help or use lifting equipment.

2. Plan the Lift

Once you have assessed the load, plan the lift. Determine the best way to grip the load, and decide on the safest path to move it. Make sure your path is free from obstacles, and ensure that there is enough space for you to maneuver the load safely.

3. Use Proper Lifting Techniques

When lifting any object, it’s essential to use proper lifting techniques to prevent soft tissue injuries. Follow these steps:

• Stand close to the object and center your body over it.
• Bend your knees and keep your back straight.
• Get a firm grip on the object with both hands.
• Slowly lift the object, using your leg muscles to push up and keeping the load close to your body.
• Use your feet to pivot and turn rather than twisting your back.
• Lower the object slowly, keeping your back straight and using your leg muscles.

4. Avoid Awkward Postures

Avoid awkward postures when lifting objects. Lifting with your arms fully extended or reaching over your head can put stress on your muscles and joints, increasing the risk of injury. Keep your elbows close to your body and avoid overreaching.

5. Take Breaks and Rotate Tasks

Lifting and moving objects can be physically demanding, and repetitive lifting can increase the risk of soft tissue injuries. Take breaks and rotate tasks to give your muscles a chance to rest and recover. This will reduce the risk of soft tissue injuries caused by overuse.

Conclusion

Proper lifting techniques are essential for preventing soft tissue injuries caused by lifting and moving objects. By assessing the load, planning the lift, using proper lifting techniques, avoiding awkward postures, taking breaks, and rotating tasks, you can reduce the risk of injury and keep yourself and your coworkers safe. Remember to always follow OSHA standards and guidelines for lifting safety to ensure a safe and healthy workplace.

Best Practices for Preventing Injuries

Hand tools and power tools are essential for getting the job done in many industries, from construction, oil and gas, landscaping and manufacturing. However, if they are not used safely, they can cause serious injuries. In this toolbox talk, we will discuss some best practices for using hand tools and power tools safely.

1. Choose the Right Tool for the Job

Before starting any job, it’s essential to select the right tool for the task at hand. Using the wrong tool can lead to accidents and injuries. When selecting a tool, consider the size of the job, the material you’re working with, and the space you’re working in. Make sure the tool is designed for the specific task you need to complete.

2. Inspect Tools Before Use

Before using any hand tool or power tool, it’s essential to inspect it thoroughly for damage or defects. Check for cracks, breaks, or any other signs of wear and tear. Ensure that all guards, safety switches, and other safety features are working correctly. If you find any defects, do not use the tool until it has been repaired or replaced.

3. Follow Proper Handling Procedures

When using hand tools or power tools, it’s essential to follow proper handling procedures. Never use a tool in a way that it was not intended to be used. Keep your hands and fingers away from moving parts, and use the appropriate grip when handling the tool. Make sure your work area is well lit and free of clutter.

4. Wear Proper Personal Protective Equipment (PPE)

Personal protective equipment (PPE) is essential when working with hand tools and power tools. Depending on the tool and the job, you may need to wear eye protection, ear protection, gloves, or other PPE. Make sure you understand what PPE is required for the job, and wear it at all times.

5. Follow Manufacturer Instructions

It’s essential to follow the manufacturer’s instructions when using any hand tool or power tool. The manufacturer’s instructions will provide you with important safety information, such as the tool’s capabilities, limitations, and proper use. Make sure you read and understand the instructions before using the tool.

6. Never Modify Tools

Never modify a hand tool or power tool. Modifying a tool can compromise its safety and put you at risk of injury. Only use tools that have been designed and manufactured for the specific task you need to complete.

7. Disconnect Power Tools Before Maintenance

Before performing any maintenance on a power tool, make sure you disconnect it from its power source. This will prevent accidental start-up and reduce the risk of injury.

8. Proper Storage and Maintenance

Proper storage and maintenance of hand tools and power tools are essential for their longevity and safety. Store tools in a dry, secure location, away from children and unauthorized persons. Regularly inspect tools for signs of wear and tear, and perform maintenance as needed.

 

Conclusion

Hand tool and power tool safety is essential for preventing injuries. Follow these best practices to avoid injuries.

Noise Exposure 

What is Noise? 

Noise is defined as unwanted sound and exposure to loud and prolonged noise can damage hearing.  Noise is measured in units called Decibels (dB). The louder a noise is, the higher the dB reading it  will have. 

Where you could be exposed to excess noise levels: 

♦ Around loud mobile equipment 

♦ While using hand/powered tools 

♦ Idle Vehicles or Motors 

♦ Other contractors work processes 

♦ Permanently stationed equipment 

Permissible Exposure Limits– PEL 

♦ OSHA has set Permissible Exposure Limit or PEL that is  

referred to in order to protect workers from  

experiencing hearing loss while at working in loud  

environments for extended periods of time. 

♦ The OSHA PEL is 90dB over the course of an average 8 hr work shift (TWA).  

♦ OSHA also developed and enforces an “Action Level” that require employers to train, educate,  and take action to ensure employees are not exposed to excess levels of noise.  

♦ The OSHA Action Level is a 85dB over the course of an average 8hr 

work shift (TWA).  

Under no circumstance should a worker ever be exposed to noise  

levels measuring equal or excess to 115dB. 

♦ OSHA Table G-16 illustrates the maximum amount of time  

workers are permitted to be exposed to different noise levels.  

 

Selecting PPE 

Follow the following steps to ensure you are selecting the proper form of hearing protection.  ♦ Identify noise exposure 

♦ Refer to table G-16 to see if hearing protection shall be needed. 

♦ Utilizes engineering controls & administrative controls before resorting to PPE ♦ Calculate new exposure by finding the noise reduction rating given on your PPE. How to Calculate New Exposure 

⇒ Subtract seven from the NRR number which is given in decibels.  

⇒ Divide the result by two 

⇒ Subtract the result from the original noise exposure level in decibels 

Types of PPE 

Disposable Ear Plugs: Typically, are for single use, and are inserted directly into the  ear canal. 

Earmuffs: Cover the ear and limit the amount of noise entering the ear from outside  of the ear canal. 

Audiometric Testing 

Employers must provide audio metric testing to employees who are exposed to 85 Db or  greater. (TWA 8hr) 

Annually audiometric testing shall also be completed for those employees exposed to  noise exposed to 85 Db or greater. (TWA 8 hrs).

Hearing Conservation 

How Does Hearing Loss Occur? 

Hearing Loss  occurs when  sound waves  enter the ear canal, causing the eardrum to vibrate. When the eardrum vibrates to hard for too long, damage occurs to the physical structures of the ear causing hearing loss. Once hearing loss occurs, you can  not regain hearing.  

Hearing Conservation 

Below are steps to take to ensure hearing loss does not occur: 

♦ Identify and remove noise producing equipment  

from the work area. 

♦ Relocate noise producing equipment using leads,  

extensions etc if possible.  

♦ Install noise absorbing foam into enclosed areas if  

you must work inside. 

♦ Check with manufactures if there are noise  

suppression attachments or features to  

equipment you may be using.  

♦ Utilize NIOSH approved ear muffs or ear plugs  

when exposed to noise levels above 85Db.